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Overcome Procrastination In 5 Simple Ways Image
Overcome Procrastination In 5 Simple Ways
Procrastination is the bad habit of putting things off until the last minute. It can have a negative effect on work, school, and your overall well-being. For most people, procrastination is a significant problem that can lead to negative feelings of stress, guilt, and self-criticism. It’s...
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5 Reasons To Try Out Yoga Image
5 Reasons To Try Out Yoga
Yoga is one of the oldest forms of exercise in the world. It started out as a way for monks to meditate, but over the years, it's become a way of life for millions of people. It's a form of physical and mental exercise that can be enjoyed by anyone, no matter their age or physical ability. Even...
National Senior Citizens Day
National Senior Citizens Day honors our elderly population. On this day, we are encouraged to recognize and show appreciation for the value and contribution of elderly people to home, family and society. In his Presidential Proclamation (August 19, 1988), President Ronald Reagan said, "For all they have achieved throughout life and for all they continue to accomplish, we owe older citizens our thanks and a heartfelt salute. We can best demonstrate our gratitude and esteem by making sure that our communities are good places in which to mature and grow older."