How To Cultivate Mindfulness In Your Everyday Life Image
How To Cultivate Mindfulness In Your Everyday Life
Mindfulness is a really effective way to improve your focus, calm your mind, and reduce stress. Its purpose is to train your brain to stay in the moment, so that you can stop worrying about the past or future and start experiencing life as it happens. As with any other habit, it takes practice...
Beach Vacation Checklist: What to Bring on Your Trip Image
Beach Vacation Checklist: What to Bring on Your Trip
Miss the open spaces that the beach has to offer? Do the warm sunshine and relaxing sounds of waves call to you? Here’s our suggestion: treat yourself to a beach vacation. While that sounds straightforward enough, there is one thing that you probably aren’t looking forward to:...
International Children's Day
The World Conference for the Well-being of Children in Geneva, Switzerland proclaimed June 1st to be International Children's Day in 1925. It is a day that revives, celebrates, and commits to our children and their future. Children hold a special place in our lives, and raising healthy, happy children is the greatest success any parent can hope to achieve. It should also be an important goal of every member of society because children are profoundly influenced by the people around them. They need the assistance of parents, other adults, educators, religious and business leaders to cope...
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